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AMBER’S BLOG
Subscribe to Amber’s weekly blog to get articles that will inspire you, challenge you, and help you live and lead authentically.
Also available on my Living in 3D Power Substack.
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When Grief Feels Heavy, Let it Move You
Tired doesn’t even begin to describe it. But what if our weariness isn’t a stopping point—but a threshold? This week, we breathe through the grief, remember the legacy of freedom dreaming, and ask: what will we create right now?
New Sunday Rhythm: Treating Ourselves Like Art
This week’s reflection is more than a newsletter—it’s a realignment. Join me in conversation with King Prolifik as we explore what it means to treat ourselves like art, build liberatory community, and tell the truth about who we are—because we’re Black.
Sixteen Years of Sweet Becoming
There are moments that are more than memories—they are mirrors. Maya’s Sweet 16 was one of those moments. In this reflection, I revisit the photo that began it all, celebrate the sacredness of a young girl’s vision, and remember what it means to come of age in joy, in truth, and in presence. This one’s for anyone who needs a reminder that honoring your younger self is a form of liberation.
When Brutal Truth Becomes a Blessing: A Weekend Roundup on Integrity, Calling, and Starting Again
I have a confession: I’ve been sitting at the edge of my own vision—teaching others to freedom dream while deferring my own. This week, I share what it took to come home to my truth, the sacred call of my Circle of Trust, and how a radical alignment map helped me stop editing my gifts and start living the dream I was born to lead. If you’ve ever needed a loving push back to your purpose, this one is for you.
Be Still and Know: Breath, Belonging, and the Sacred Wisdom Within
This week’s roundup invites you to return to your body as a sacred site of healing. Rooted in Psalm 46:10 and Martha Beck’s definition of integrity, we explore how somatic practices and breath prayers help us live in alignment—with God, with our values, and with ourselves.
Part 4: From Resistance to Restoration: What Are We Really Racing Toward?
Too often, truth is welcomed only when it doesn’t cost too much. In this final reflection of my four-part series, I ask: What are we actually racing toward? Because the goal isn’t just anti-racism. It’s restoration. And the world we deserve begins with the courage to build it.
When Girls Are Seen, We All Begin to Heal
Emma took the stage nervous, but steady. The girls responded with a roar. What followed was a live podcast keynote that became a movement in motion. In this Weekend Roundup, I reflect on what happens when we stop rehearsing, start becoming, and let youth voice rise without apology.
When the Ones Who Carried Us See Us Rise: Legacy, Motherhood, and the Class of 2025
This week, I returned to Millersville University and witnessed a moment that felt sacred. As Dr. Kemah Washington honored his mother during his commencement address, she wept—not from sadness, but from seeing her prayers realized in real time. This Weekend Roundup is about legacy, community, and becoming the person someone else once dreamed of.
Part 3: When the Truth Feels Like Too Much
Sometimes the hardest part of truth-telling isn’t naming the issue—it’s staying present through the discomfort that follows. This week, I explore emotional honesty in parenting and leadership, and what it means to choose connection over retreat, repair over resentment.
Part 2: Emotional Honesty is Leadership
In a world where silence is mistaken for safety, real leadership chooses differently. This week, I reflect on how restoration requires protecting the tender beginnings of truth-telling. Change doesn’t come by forcing compliance; it comes when we honor the raw, unpolished truths that make healing possible.
Part 1: Choosing Integrity Over Appeasement
You may not be well received in every room. But that doesn’t mean you’re wrong. This week, I share how truth-telling, rooted in care and clarity, is not negativity, but a catalyst for collective transformation.
Centering Liberation at 44
For years, my birthday felt more like a burden than a celebration. In this intimate reflection, I trace the grief of being overlooked—and the liberation I found in reclaiming my center. This chapter is an invitation to shift your story, to honor what your body remembers, and to finally say: I have always been loved.
What if Staying in a Child's Place Was Sacred?
In a world that demands performance and perfection, this roundup invites you to consider a sacred question: What if staying in a child’s place was never about silence—but about wonder, honesty, and truth-telling? This week, Amber and her daughter Emma explore emotional clarity, political accountability, and the radical act of choosing hope.
Freedom Dreaming in a World on Fire
This week, while power tried to distract us, we returned to something deeper—Black memory, imagination, and the leadership it takes to protect our wildest dreams. Inspired by Gravity Falls, MLK’s Rip Van Winkle, and ancestral blueprints, this roundup invites us to stay awake, stay rooted, and keep dreaming forward.
Racial Battle Fatigue: The Labor & Resilience of Women of Color in the Education Space
This week’s Weekend Roundup honors the lived experience of Black and Brown women navigating racial battle fatigue in education. More than burnout, it’s a betrayal of our brilliance—yet our genius endures. We reflect on what it means to shift from enduring to thriving, from silence to speaking, from exhaustion to embodied purpose. Let this be your invitation to return to your sacred assignment.
The Weight of Power, The Cost of Silence: The Lessons Silence Teaches
Some posts land softly. Others reverberate, demanding reckoning. My recent post about the use of the word “colored” in a meeting has been one of those moments—a reminder that what we don’t name, we allow. Silence teaches as much as words do. And in that meeting, my silence spoke louder than I intended. But this isn’t just about a single word or a single room. It’s about institutions that dodge accountability, leaders who choose survival over resistance, and a political landscape where hesitation is mistaken for strategy. If we do not use our voices, the silence will teach for us. The lesson will be submission. The lesson will be erasure. So, the question remains: What will we do?
The Weight of Witness, the Balm of Belonging
The world insists on depletion, on distraction, on making us believe we must carry it all alone. But we know better. This Weekend Roundup is a mental health check-in in the midst of the chaos—an invitation to root in clarity, community, and care. On International Women’s Day, we honor the power of belonging as both refuge and resistance. Subscribe now to get it delivered every Saturday.
Reckoning & Resistance: Naming the Moment, Shaping the Future
We’ve been here before—the grip tightening, the chaos overwhelming, the fight for justice demanding more of us. But history reminds us: resistance is always possible. This week’s newsletter names the moment, dissects the strategy behind the spectacle, and calls us to act. No cavalry is coming—we are the movement.
Subscribe to my Substack to read the full newsletter and join the conversation. Let’s move from resistance to reclamation, together. #ReckoningAndResistance
Breaking Invisibility: The Power of Black Female Leadership at NASP 2025
At NASP 2025, Black female school psychologists were not just present—we were leading. From critical sessions on Black youth mental health to deep conversations on leadership from the margins, this convention was a homecoming and a call to action. But visibility alone is not enough. How do we turn presence into power, and advocacy into systemic change? In this Weekend Roundup, we reflect on breaking invisibility, reclaiming space, and shaping the future of our field.
Black Identity is Resistance: What the Super Bowl Revealed About Black Joy, Memory, and Visibility
At Super Bowl LIX, the NFL erased “End Racism” while profiting from Black talent. Serena’s Crip Walk, once shamed, is now celebrated. Kendrick Lamar’s halftime show was a bold declaration of Black identity. But who controls the narrative? Who benefits from Black visibility? In this Weekend Roundup, we explore how these moments reveal the tension between cultural celebration and systemic erasure—where Black excellence is uplifted, yet Black resistance remains policed. Let’s move beyond spectacle to systemic change.
AMBER’S FAVORITES
Access a curated list of Amber’s favorite books, podcasts, and self-assessments that will help you discover, discern, and determine the kind of human you want to be to change your world.
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FREE POWER WORKBOOKS
These workbooks are designed for holistic thinkers and innovative leaders committed to transforming their entire ecosystem. By recognizing that addressing both systemic and personal aspects are essential to mitigating burnout and valuing talent, you will challenge your assumptions so you can live and lead authentically, rediscovering power and cultivating cultures of belonging to create lasting change in yourself and your organization.
THE POWER OF DISCOVERY
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