Living in 3D Power Podcast
About the Podcast
Discover your truth, discern your path, and determine your future to transform your life and leadership through the power of liberatory questions.
Living in 3D Power is an intergenerational podcast where storytelling meets soul work. Hosted by school psychologist and adult educator, Dr. Amber Sessoms, and her 10-year-old daughter, Emma, this series creates space for brave, joyful conversations rooted in Amber’s 3D Power Tools Framework: Discovery, Discernment, and Determination.
Each episode is an invitation to slow down, listen closely, and imagine more. From navigating identity and family dynamics to asking big questions about justice, power, and possibility, Amber and Emma model what it means to live with emotional integrity and curiosity in a world that often demands we disconnect from ourselves.
This isn’t just a podcast. It’s a practice in liberation. A space where parenting becomes praxis, where children’s voices are not just included, but centered, and where we remember that the journey to liberation is both personal and collective.
Here’s how each episode unfolds:
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We start by diving into the weekly questions Amber poses on social media: the Curiosity Cards. These questions are intentionally crafted to guide us through the three phases of the 3D Power Tools Framework: Discovery, Discernment, and Determination.
Amber will reflect on how these questions have shaped her own journey and why she is posing them for that week. This segment invites you to reflect on your own values, strengths, and needs as you navigate your path.
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Amber will be joined by her 10-year-old daughter, Emma, for a heartwarming and insightful segment. Emma offers her perspective, reminding us of the joy, wisdom, and unfiltered truth that come from sitting with our youth.
Her reflections bring a fresh and playful lens to life’s big questions, bridging the gap between adult complexities and childlike curiosity.
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We close with practical steps inspired by Emma’s answers. These takeaways are designed to help you apply the insights from our conversation to your life, leadership, and community.
Liberate Your Life and Leadership With the Living in 3D Power Podcast.
New episodes drop every Wednesday to help you power through the rest of the week.
Emma Sessoms
Co-Host of Living in 3D Power
Emma Sessoms is a 10-year-old truth-teller, creative force, and co-host of Living in 3D Power. With a soul rooted in curiosity and a voice steeped in emotional honesty, Emma brings depth, laughter, and insight to every conversation. Whether she’s reimagining dolls that reflect real beauty or asking questions about freedom, fairness, and belonging, Emma reminds us that wisdom doesn’t wait for age because she brings it with every word.
Known for her disarming insight and fierce imagination, Emma holds space for joy and justice in equal measure. She doesn’t just speak from a child’s perspective; she speaks from her full, authentic perspective. Her insights challenge adults to reflect more deeply, while her honesty makes space for collective healing.
When she’s not podcasting with her mom, you’ll find Emma singing with joy, sketching bold new characters and fashion designs, or dreaming aloud about a world where everyone is loved out loud.
Podcast Portraits and Headshots
Episode 3: The Power of Strength: How Our Strengths Shape Us, Even When the World Tries to Erase Us
They can redefine policies, but they can’t redefine our power.” In this episode of Living in 3D Power, we dive into The Power of Strength, exploring the resilience of Black history, the importance of reclaiming our own definitions, and how we can use our strengths to challenge limiting spaces. Featuring insights from The Strengths of the Past: A Guide to Activism and Resilience, we reflect on the legacy of figures like Maya Angelou and invite listeners to examine how they show up in the world—on their own terms.
LET’S CONNECT
FIND OUT WHAT IT MEANS TO REDISCOVER POWER AND LIVE AND LEAD AUTHENTICALLY.
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